Chlorella is a mine of amino acids(1)― Indispensable nutrients for life support ―

2024年1月15日

What is amino acid?

Amino acids are used in various type of supplements, food and drinks. Do you know that amino acids are will-known as physical improvement components and popular in the fields of diet and beauty? Various studies have been conducted on amino acids because of the superior function.

What is amino acid?

80 percent of human body is composed of water and protein. It is 20 kinds of amino acids that constitute the protein. Our brains, organs, muscles, and nerve transmitter substances are produced depending on combinations of amino acids. 9 kinds among 20 kinds of indispensable amino acids are not produced into body, so they are called “essential amino acids” because they need to be taken from daily diets. Amino acids are contained in protein of meats, fishes, and eggs, but the types and amounts differ from each other.

 

 

 

 

If amino acids are not sufficient…

To stay healthy, we need 9 essencial amino acids with good balance. Nutrients such as amino acids work in accordance with the lowest numerical value, thus if insufficient any, the function will be down by half. If you worry about the balance of your diet, we recommend you to think about more effective way of taking amino acids.

 

 

 

Chlorella with an excellent composition of amino acids

Chlorella consists of about 60 percent of proteins, and is also rich in essential amino acids, nonessential amino acids, vitamins, and minerals. Since chlorella has good composition of amino acids, you can take 9 kinds of essential amino acids properly. Besides that, chlorella contains a lot of nonessential amino acids, so it can make up for deficiencies in the body occurred with aging.

  Amino acids Per 100g Chlorella Per 30tabs. Chlorella
Essential Amino Acids Isoleucine 2.03g 0.12g
Leucine 4.48g 0.27g
Lysine 3.14g 0.19g
Methionine 1.24g 0.07g
Phenylalanine 2.58g 0.15g
Threonine 2.49g 0.15g
Tryptophan 1.09g 0.07g
Valine 3.09g 0.19g
Histidine 1.04g 0.06g
Nonessential Amino Acids Cystine 0.65g 0.04g
Tyrosine 1.94g 0.12g
Arginine 3.26g 0.20g
Alanine 4.17g 0.25g
Aspartic Acid 4.71g 0.28g
Glutamic Acid 6.03g 0.36g
Glycine 2.99g 0.18g
Proline 2.56g 0.15g
Serine 2.12g 0.13g

Conclusion

1) 80 percent of human body is composed of water and protein.
2 ) Amino acids found in proteins are composed of essential amino acids and nonessential amino acids.
3) Plant proteins which tend to be insufficient can be taken from chlorella in well balance.

Column list

Related columns

Chlorella

クロレラに含まれる健康に欠かせない特徴的な成分紹介

1.人間の身体を作る「たんぱく質」 人間の身体は約6割の水と約2割のたんぱく質でできています。このたんぱく質を作っているのが20種類のアミノ酸。その組み合わせによって、私たちの身体は作られています。しかし、20種類あるアミノ酸のうち、9種類は人間の身体の中で生成することができないため、食事などによって摂取する必要があります。たんぱく質には、肉や魚などの動物か…

Chlorella

ベジタリアン/ビーガンに不足しがちな栄養を補うクロレラ

いまや菜食主義は世界の流れ プラントベース・ホールフードを実践している食生活を送る人にはベジタリアンやビーガンがいます。しかし、日本でベジタリアンやビーガンというと、ほんの一握りの人が実践している特殊な食生活のように感じる方が多いかもしれません。しかし、ひとたび世界に目を向けると、欧米の先進国を中心に菜食主義は急速に進んでいます。ドイツ、イギリス、イタリア、…

Chlorella

C. G. F. (Chlorella Growth Factor)― The most valuable substance in chlorella ―

What is the most valuable components in chlorella? “C. G. F. ” – a component contained only in chlorella This time, we already explain about an important constitu…

Chlorella

Chlorella is a mine of amino acids(2)― Amino-acid power for health in the public limelight ―

Amino-acid power for health As mentioned previously, new research reveals that amino acids form a human body and have various important functions for a body. 20 kinds of amino acid…

Chlorella

豊富な栄養素と機能性成分を含むスーパーフードクロレラ

偏りがちな栄養バランスを整えるクロレラ クロレラに含まれる栄養素と機能性成分は60種類以上。その中で最も多いのが、たんぱく質(アミノ酸)で約60%も含まれています。アミノ酸スコア100で、9種類の必須アミノ酸はもちろん非必須アミノ酸もバランス良く摂ることができます。このほかにも、ビタミン、ミネラルなどの栄養素と機能性成分と呼ばれるルテイン、βカロテン、クロロ…